Self Awareness Activities Spinner Wheel

List of Entries / Segments

This preset comes loaded with the following 5 choices. You can customize, shuffle, or add your own segments after opening the wheel:

• Notice your triggers today without acting on them
• Audit your current daily habits with zero judgment
• Identify where you feel tension in your physical body
• Write down your five most core personal values
• Reflect on how your environment affects your mood

How to Customize and Spin

1. Open the Preset: Select this preset from our navigation menu or click load.
2. Modify Entries: Add or remove custom items in the sidebar.
3. Spin the Wheel: Click "SPIN" to pick a completely random result with unbiased randomness!