Fitness, Health & Wellness PRESETS

Mental Health Activities Spinner Wheel

Ways to nurture your mental well-being

List of Entries / Segments

This preset comes loaded with the following 6 choices. You can customize, shuffle, or add your own segments after opening the wheel:

  • Talk to a Friend
  • Write Down Feelings
  • Practice Self-Compassion
  • Unplug from Social Media
  • Listen to a Podcast
  • Do Something Creative

How to Customize and Spin

  1. Open the Preset: Select this preset from our navigation menu or click load.
  2. Modify Entries: Add or remove custom items in the sidebar.
  3. Spin the Wheel: Click "SPIN" to pick a completely random result with unbiased randomness!