List of Entries / Segments

This preset comes loaded with the following 7 choices. You can customize, shuffle, or add your own segments after opening the wheel:

• Bench Press
• Deadlift
• Squat
• Overhead Press
• Barbell Row
• Pull-ups
• Dumbbell Curls

How to Customize and Spin

1. Open the Preset: Select this preset from our navigation menu or click load.
2. Modify Entries: Add or remove custom items in the sidebar.
3. Spin the Wheel: Click "SPIN" to pick a completely random result with unbiased randomness!